Glass Momos (Transparent/Crystal Vegetable Momos)


Glass MOMOS

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Glass momos, also known as crystal momos or transparent momos, are a beautiful variation of traditional steamed dumplings. Unlike regular momos made with wheat flour (which turn semi-transparent when steamed), these use starch-based dough for a fully clear, glassy, chewy wrapper that reveals the colorful filling inside. They're gluten-free and have a texture similar to har gow (shrimp crystal dumplings).

This is a simple vegetable-filled version.

Ingredients (Makes about 15-20 momos)

For the Dough (Wrapper):

  • ½ cup potato starch (or tapioca starch/sabudana powder)

  • ½ cup corn starch (cornflour)

  • ¾ to 1 cup boiling hot water (adjust as needed)

  • Pinch of salt

  • 1 tsp oil (optional, for smoothness)

For the Vegetable Filling:

  • 1 cup finely chopped cabbage

  • ½ cup finely chopped carrots

  • ½ cup finely chopped bell peppers (any color for vibrancy)

  • ¼ cup finely chopped spring onions

  • 2-3 garlic cloves, minced

  • 1-inch ginger, minced

  • 1-2 green chilies, finely chopped (optional)

  • 1 tbsp soy sauce

  • ½ tsp black pepper

  • Salt to taste

  • 1 tbsp oil

Step-by-Step Instructions

  1. Prepare the Filling:

    • Heat oil in a pan. Add ginger, garlic, and green chilies; sauté for 30 seconds.

    • Add chopped vegetables (cabbage, carrots, bell peppers). Stir-fry on high heat for 3-4 minutes until soft but crunchy.

    • Add soy sauce, pepper, salt, and spring onions. Mix well and cook for 1 more minute.

    • Let the filling cool completely.

  2. Make the Dough:

    • In a bowl, mix potato starch, corn starch, and salt.

    • Gradually add boiling hot water while stirring with a spoon (it will be very hot!).

    • Once cool enough, knead into a smooth, soft dough (like play-dough). Add oil if it feels sticky.

    • Cover with a damp cloth and rest for 10 minutes.

  3. Shape the Momos:

    • Pinch a small ball of dough (walnut-sized). Roll it thinly into a 3-4 inch circle (edges thinner than center).

    • Place 1-2 tsp filling in the center.

    • Pleat and pinch the edges to seal (like a potli or half-moon). Practice makes perfect – the dough is delicate but stretchy.

  4. Steam the Momos:

    • Grease a steamer tray with oil.

    • Arrange momos with space between them.

    • Steam over boiling water for 8-10 minutes until the wrappers turn fully transparent and shiny.

    • Don't overcook, or they become too chewy.

  5. Serve:

    • Enjoy hot with spicy red chili-garlic chutney, schezwan sauce, or soy-vinegar dip.

These momos are best eaten fresh for that perfect glassy look and chewy bite!


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